AlterMe: Personalized Fitness & Weight Loss Program Based on DNA

AlterMe

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Type:
Website
Last Updated:
2025/10/17
Description:
AlterMe is a personalized fitness and weight loss program based on your DNA, biometrics, and habits. Get custom workouts, nutrition guides, and track progress with the AlterMe wearable.
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DNA fitness
personalized nutrition
weight loss
AI coach
wearable tracker

Overview of AlterMe

AlterMe: Personalized Fitness & Weight Loss Program Based on Your DNA

What is AlterMe? AlterMe is a revolutionary personalized fitness and weight loss program designed to transform how you exercise, sleep, and recover. Unlike generic, one-size-fits-all plans, AlterMe leverages your unique DNA, biometrics, and daily habits to create a program tailored specifically for you. The result is a sustainable approach to weight loss, improved strength, and overall balance.

How Does AlterMe Work?

AlterMe follows a simple 4-step process:

  1. DNA Health & Fitness Test: Begin by understanding your genetic predispositions related to weight loss and fitness.
  2. Expert Consultation: Review your DNA results with an expert who will help you understand your genetic predispositions and personalize your plan.
  3. Personalized Program: Purchase the AlterMe program, which includes the AlterMe wearable, app access, personalized workouts, recovery sessions, and a DNA-based nutrition guide.
  4. Powerful Results: Follow your simple, science-backed program and start seeing results faster. DNA-personalized workouts can boost fat loss by up to 25%.

Key Features and Benefits of AlterMe

  • Personalized Fitness Programs:

    • Built around your DNA, goals, and progress.
    • Workouts adapt as you improve to keep you challenged and motivated.
  • AlterMe Wearable & App:

    • Tracks sleep, stress, recovery, and movement.
    • Provides personalized recommendations in the AlterMe App.
  • Workouts:

    • Expert coaches guide you through full-body strength, targeted sessions, or cardio.
    • Choose from circuit training, combat, mobility, or dance.
  • Recovery Sessions:

    • Guided sessions that blend breathwork, meditation, and stretching.
    • Lowers stress and calms your nervous system.
  • DNA-Based Nutrition:

    • Learn the ideal protein, fat, and carb intake for your body based on your DNA and goals.
    • Clear calorie targets and science-backed guidance on what to eat.

Why Choose AlterMe?

  • Science-Backed Approach: Developed by Olympic trainers and Harvard MDs, the program is grounded in real science, not fleeting trends.
  • Lasting Results: AlterMe is designed for sustainable change, helping you lose weight, feel stronger, and stay balanced.
  • Personalized Guidance: A comprehensive program that evolves with you, ensuring you always have the support and resources you need.
  • Convenient and Flexible: With just 20-minute sessions a few times a week, AlterMe fits seamlessly into your lifestyle.

Who is AlterMe For?

AlterMe is perfect for individuals who:

  • Have tried multiple diets and fitness programs without lasting success.
  • Want a personalized approach to health and wellness based on their unique DNA.
  • Are looking for a convenient and flexible program that fits into their busy lifestyle.
  • Want to lose weight, improve their strength, and enhance their overall well-being.

User Reviews and Testimonials

  • Kelly M.: "I’ve tried every diet out there—keto, paleo, fasting—you name it. Nothing ever stuck, and I was so frustrated. But when I finally committed to the AlterMe System, everything clicked. Now I’m not just lighter—I feel stronger, healthier, and more confident."
  • Penny: "AlterMe’s DNA insights showed me exactly what my body needed, and I’ve never felt better."
  • Jenny: "Thank you so much - at 51, I feel amazing. I’m so happy I found a no nonsense program and teacher."
  • Aimee: "I am down 30+ pounds after using AlterMe for 8 months, and that is after not being able to lose weight for 10 years."

Pricing

AlterMe offers a subscription-based pricing model:

  • Starting at $66/month

What’s Included

The AlterMe program includes:

  • Comprehensive DNA Analysis
  • AlterMe Ring to track sleep, stress & movement
  • Personalized fitness plan built for your biology
  • AI nutrition coach that logs your meals from photos
  • Assessments to track weight loss & mobility

Conclusion

AlterMe stands out as a comprehensive, science-backed, and personalized approach to fitness and weight loss. By leveraging your DNA and providing ongoing assessments, AlterMe ensures that your program evolves with you, helping you achieve lasting results. Whether you're looking to lose weight, gain strength, or simply improve your overall well-being, AlterMe offers a tailored solution that fits your unique needs and lifestyle.

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