SPACEOFMIND
Tool Overview
Space of Mind is an online platform offering affordable, therapist-led peer support groups for individuals seeking mental health support, particularly those dealing with PTSD. It provides a safe and supportive community where users can connect with others who understand their challenges. Key features include weekly group sessions, evidence-based resilience-building practices, and tools to track quality of life improvements. Space of Mind aims to help users overcome trauma, improve coping skills, and find lasting resilience. This platform leverages AI to enhance user experience, matching individuals with relevant support groups and providing personalized resources. Join Space of Mind to get unstuck from unhelpful thoughts, create space for difficult feelings, and commit to values-based behaviors.
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